Is Penn Street Bakery Peanut Butter Delight Gourmet Popcorn, Peanut Butter Delight Vegetarian?


Ingredients
CARAMEL POPCORN (BROWN SUGAR [SUGAR, MOLASSES], CORN SYRUP, POPCORN [POPCORN, COCONUT OIL, BETA CAROTENE, SALT, ARTIFICIAL FLAVOR, FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE], BUTTER [PASTEURIZED CREAM, SALT), PAN RELEASE [CORN OIL, LECITHIN, BUTTER FLAVOR, BETA CAROTENE), SODIUM BICARBONATE, NATURAL FLAVOR, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, DEXTROSE, NONFAT DRY MILK, VEGETABLE FAT (PALM), SOY LECITHIN, SALT), DARK CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN [EMULSIFIER], WHEY POWDER, SALT), MILK CHOCOLATE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], COCOA POWDER, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, ARTIFICIAL FLAVOR), INTERESTERIFIED SOYBEAN OIL.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


