Is Penne Beef Bolognese Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- mild cheddar cheese
- milk
- beef extract
- red mild cheddar cheese
- beef fat
- beef stock
- beef bouillon
- 15% beef
- calcium carbonate
mild cheddar cheese
Dietitian noteCheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Ingredients 54% Bolognese Sauce (Water, 15% Beef, Tomato Purée, Onion, Tomato, Carrot, Celery, Garlic Purée, Red Wine, Modified Maize Starch, Beef Bouillon [Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Cornflour, Flavouring, Mushroom Extract, Red Wine Extract, Black Pepper], Protein Wheat Flour [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten], Sun-Dried Tomato Paste [Rehydrated Sun-Dried Tomato (Water, Tomatoes, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Rapeseed Oil, Garlic Oil), Black Pepper, Herb Extract (Olive Oil, Basil)], Yeast Extract, Sugar, Basil, Salt, Caramelised Sugar Syrup, Thyme, Oregano), 31% Cooked Penne Pasta (Durum Wheat Semolina, Water), 8% Cherry Tomatoes, Red Mild Cheddar Cheese (Mild Cheddar Cheese (Milk), Colour: Annatto Norbixin).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Pasta · Frozen


