Is Penne Beef Bolognese Gluten Free?
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Ingredients
Ingredients 54% Bolognese Sauce (Water, 15% Beef, Tomato Purée, Onion, Tomato, Carrot, Celery, Garlic Purée, Red Wine, Modified Maize Starch, Beef Bouillon [Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Cornflour, Flavouring, Mushroom Extract, Red Wine Extract, Black Pepper], Protein Wheat Flour [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten], Sun-Dried Tomato Paste [Rehydrated Sun-Dried Tomato (Water, Tomatoes, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Rapeseed Oil, Garlic Oil), Black Pepper, Herb Extract (Olive Oil, Basil)], Yeast Extract, Sugar, Basil, Salt, Caramelised Sugar Syrup, Thyme, Oregano), 31% Cooked Penne Pasta (Durum Wheat Semolina, Water), 8% Cherry Tomatoes, Red Mild Cheddar Cheese (Mild Cheddar Cheese (Milk), Colour: Annatto Norbixin).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.