Is Penne Beef Bolognese Low FODMAP?

Ingredients

Ingredients 54% Bolognese Sauce (Water, 15% Beef, Tomato Purée, Onion, Tomato, Carrot, Celery, Garlic Purée, Red Wine, Modified Maize Starch, Beef Bouillon [Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Cornflour, Flavouring, Mushroom Extract, Red Wine Extract, Black Pepper], Protein Wheat Flour [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten], Sun-Dried Tomato Paste [Rehydrated Sun-Dried Tomato (Water, Tomatoes, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Rapeseed Oil, Garlic Oil), Black Pepper, Herb Extract (Olive Oil, Basil)], Yeast Extract, Sugar, Basil, Salt, Caramelised Sugar Syrup, Thyme, Oregano), 31% Cooked Penne Pasta (Durum Wheat Semolina, Water), 8% Cherry Tomatoes, Red Mild Cheddar Cheese (Mild Cheddar Cheese (Milk), Colour: Annatto Norbixin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Pasta · Frozen