Is Penne Beef Bolognese Vegetarian?
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Ingredients
Ingredients 54% Bolognese Sauce (Water, 15% Beef, Tomato Purée, Onion, Tomato, Carrot, Celery, Garlic Purée, Red Wine, Modified Maize Starch, Beef Bouillon [Beef Stock (Water, Beef Fat, Beef Extract), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Cornflour, Flavouring, Mushroom Extract, Red Wine Extract, Black Pepper], Protein Wheat Flour [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Gluten], Sun-Dried Tomato Paste [Rehydrated Sun-Dried Tomato (Water, Tomatoes, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Rapeseed Oil, Garlic Oil), Black Pepper, Herb Extract (Olive Oil, Basil)], Yeast Extract, Sugar, Basil, Salt, Caramelised Sugar Syrup, Thyme, Oregano), 31% Cooked Penne Pasta (Durum Wheat Semolina, Water), 8% Cherry Tomatoes, Red Mild Cheddar Cheese (Mild Cheddar Cheese (Milk), Colour: Annatto Norbixin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.