Is PENNE ORGANIC SHIRATAKI PASTA WITH OAT FIBER Vegetarian?
Description
Neutral-flavored, slightly chewy tubes with a springy bite, often used to mimic traditional pasta in hot sauces, sautés, and chilled salads. Reviewers commonly note effective sauce absorption and quick reheating, while some report occasional excess moisture or a faint initial odor if not prepared according to package directions and rinsed.
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Description
Neutral-flavored, slightly chewy tubes with a springy bite, often used to mimic traditional pasta in hot sauces, sautés, and chilled salads. Reviewers commonly note effective sauce absorption and quick reheating, while some report occasional excess moisture or a faint initial odor if not prepared according to package directions and rinsed.
Ingredients
Water, Organic Konjac Flour, Oat Fiber, Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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