Is PENNE WITH MEATBALLS Low FODMAP?

Ingredients

DICED TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), GROUND TOMATOES (TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), MEATBALLS (BEEF, WATER, EGG WHITES, BREAD CRUMBS [WHEAT FLOUR, SALT, YEAST], ROMANO CHEESE [SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES], DEHYDRATED ONION, EVAPORATED CANE SYRUP, SALT, NATURAL FLAVORS), ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), NISIN PREPARATION, SEA SALT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen