Is Pepcid Soothing Gummies Vegetarian?
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Ingredients
Active Ingredients Tricalcium Phosphate (500 Mg) For Fast Relief Of Occasional Heartburn* Lemon Balm Extract (40 Mg) To Relax And De-stress* Inactive Ingredients Glucose Syrup, Sucrose, Water, Natural Flavor, Pectin, Citric Acid, White Mineral Oil, Sodium Citrate, Color Added (annatto), Carnauba Wax
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.