No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Peperami Chicken Bites Roasted Flavour 3 x 30g (90g) Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken, Fully Refined Soybean Oil, Modified Tapioca Starch, Flavourings, Yeast Extract, Wheat Flour, Onion Powder, Flavour Enhancer (Monosodium Glutamate), Salt, Garlic Powder, Sage, Paprika, Stabiliser (Pentasodium Triphosphate), Paprika Extract, Black Pepper Extract, Prepared from 100g of Chicken per 100g of finished product

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Better Than Bouillon Premium Roasted Chicken Base -- 8 oz

Better Than Bouillon Organic Roasted Chicken Base -- 8 oz

Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs

OVEN ROASTED DICED CHICKEN BREAST FULLY COOKED BONELESS SKINLESS WITH RIB MEAT, SEASONED, OVEN ROASTED

Better Than Bouillon Roasted Chicken Base Reduce Sodium Organic

Where to buy

Peperami Chicken Bites Roasted Flavour 3 x 30g (90g) is available at 1 retailer

Tesco

About this product

Meat · Piece

Flavor
SavoryGarlickyHerbaceousSmoky
Texture
ChewyTender
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Peperami Chicken Bites Roasted Flavour 3 x 30g (90g) | Spoonful