Is Peperami Original Salami 22.5G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • pork fat per 100g finished product
  • pork fat
  • made with 146g pork
  • pork

pork fat per 100g finished product

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

A compact, spicy snack stick with smoky, peppery flavor and a firm, chewy texture. Commonly eaten directly from its packet as an on-the-go treat, lunchbox inclusion, or quick bite. Reviewers frequently cite convenient portability, bold savory taste, a noticeable aroma, and occasional variability in chewiness or spice intensity across batches.

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Ingredients

Pork, Iodised Salt (Salt, Potassium Iodate), Dextrose, Spices, Pork Fat, Flavour Enhancer (Monosodium Glutamate, Disodium Inosinate, Disodium Quanylate), Preservative (Sodium Nitrite), Beechwood Smoke, Made with 146g Pork and Pork Fat per 100g finished product, as some moisture is lost during curing and drying

Check Peperami Original Salami 22.5G against your own diets in the app.

Where to buy

Peperami Original Salami 22.5G is available at 4 retailers

AsdaAppyshopBritish Corner ShopTesco

About this product

Meat · Stick

Flavor
SavorySmokyMeaty
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunch