Is Peppadew Spicy Chipotle Crunch 120g Dairy Free?
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Ingredients
Vegetable Oil (Sunflower Seed), Chipotle Flakes (15%), Paprika, Sunflower Seed, Sugar, Dried Garlic, Flavouring (Glucose, Corn Flour, Caramel, Acidity Regulator: Citric Acid, Flavourings, Flavour Enhancers: Disodium Guanylate & Disodium Inosinate), Chilli Flakes (2%), Salt, Chive Rolls, Acidity Regulator: Ascorbic Acid, Ginger, Water, Paprika Oleoresin (Sunflower Oil), Preservatives: Potassium Sorbate & Sodium Benzoate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.