Is PEPPER JACK GOURMET SPREADABLE CHEESE, PEPPER JACK Lactose Free?
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Why it's not lactose free
- pasteurized milk
- whey
- cheese culture
- pepper jack cheese
pasteurized milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PEPPER JACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, JALAPENO PEPPERS, SODIUM PHOSPHATE, WHEY, RED BELL PEPPERS, GREEN CHILES, SORBIC ACID (PRESERVATIVE), LACTIC ACID.
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