Is PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK Vegan?

Ingredients

MILK AND SKIM MILK, WATER, CREAM, WHEY, SODIUM CITRATE, JALAPENO PEPPERS, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CHEESE CULTURE. CITRIC ACID, ENZYMES, LACTIC ACID, NATURAL FLAVOR, RED BELL PEPPERS*. SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE). VINEGAR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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