No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is PEPPER SAUCE FLAVORED KOSHER DILL SPEARS, PEPPER SAUCE FLAVORED KOSHER DILL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

CUCUMBERS, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, SALT, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), POLYSORBATE 80, CALCIUM CHLORIDE, TURMERIC EXTRACT (COLOR), DEHYDRATED RED PEPPER, TABASCO BRAND CRUSHED RED PEPPER (RED PEPPER, DISTILLED VINEGAR, SALT), DEHYDRATED GARLIC, SPICE, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PEPPER SAUCE FLAVORED KOSHER DILL SPEARS, PEPPER SAUCE FLAVORED KOSHER DILL is available at 2 retailers

WalmartAmazon

About this product

Condiment · Stick

Flavor
SavorySourSaltyHerbaceous
Texture
Crunchy
Commonly used for
SnackingSide DishSandwichGarnishing
Low FODMAP? PEPPER SAUCE FLAVORED KOSHER DILL SPEARS, PEPPER SAUCE FLAVORED KOSHER DILL | Spoonful