Is PEPPER sauce Vegetarian?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Maize Starch, Maltodextrin, Potato Starch, Vegetable Oils (Palm and Rapeseed Oil in varying proportions), Colours: Plain Caramel, Riboflavin, Beta Carotene; Tomato Powder, Sugar, Onion Powder, GREEN PEPPERCORNS (3%), Flavourings (contains Celery), BLACK PEPPER (2%), Yeast Extract, WHITE PEPPER (0.5%), Acid: Citric Acid; Emulsifier: Mono-and Diglycerides of Fatty Acids; Garlic Powder, Dried Parsley, Soya Flour, Whey Powder (Milk). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. No artificial flavourings or preservatives. No hydrogenated fats. No MSG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.