No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS, PEPPER & WILD GARLIC Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ATLANTIC SALMON, CANOLA OIL, SALT, PEPPER MIX (BLACK PEPPER, WHITE PEPPER), BELL PEPPER, PALM FAT, ONIONS, WILD GARLIC, DRIED GARLIC, TURMERIC, YEAST EXTRACT, DRIED CHILI, DRIED OREGANO, DRIED LOVAGE LEAVES, PAPRIKA OLEORESIN, DEXTROSE, NATURAL FLAVORINGS, POTATO STARCH, SILICON DIOXIDE.

Check PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS, PEPPER & WILD GARLIC against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Piece, Frozen

Flavor
GarlickyPepperySavorySpicy
Texture
FlakyOilySoft
Commonly used for
GrillingMeal PrepCooking
Low FODMAP? PEPPER & WILD GARLIC 4 SKINLESS ATLANTIC SALMON PORTIONS, PEPPER & WILD GARLIC | Spoonful