Is Peppercorn Chicken & Lemon Rice, 10.1 oz Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals.

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Why it's not vegan

dairy
eggs
milk
halal chicken thigh

dairy

Dietitian note

Dairy refers to cow's milk and products made from milk, such as butter.

Note by Rhyan Geiger, RDN

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Ingredients

Natural, Halal Chicken Thigh, Tomato, Basmati Rice, Cilantro, Mint, Lemon Juice, Non-gmo Rice Bran Oil, Red Onion, Garlic, Ginger, Dried Red Chile, Sea Salt, Curry Leaf, Black Peppercorn, Turmeric, Sesame Oil, Red Chile Powder, Fennel Seed, Chana Dal, Coriander, Urad Dal, Fenugreek Leaf, Sesame Seed, Mustard Seed, Cumin, Garam Masala (Spices), Cardamon, Clove, Bay Leaf, Cinnamon, Star Anise, Black Cardamom, Muskmelon, Nutmeg, Mace, Eggs, Milk And Dairy, Whea

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.