Is Pepperidge Farm 100 Calorie Milano Cookies, 0.65 Oz., 5 Count Gluten Free?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Chocolate Liquor Processed With Alkali (Dutched), Cocoa Butter, Butter Oil, Soy Lecithin Added As An Emulsifier, Vanilla Extract), Sugar, Vegetable Oils (Palm, Interesterified And Hydrogenated Soybean, Hydrogenated Cottonseed), Whole Eggs, Contains 2 Percent Or Less Of: Cornstarch, Egg Whites, Salt, Leavening (Baking Soda), Natural Flavor, Soy Lecithin And Nonfat Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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