Is Pepperidge Farm Blueberry Thumbprint Cookies - 6.75oz Dairy Free?
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Corn Syrup, High Fructose Corn Syrup, Cornstarch, Vegetable Oils (Palm, Soybean And Hydrogenated Soybean), Contains 2% Or Less Of: Pear Puree Concentrate, Eggs, Blueberry Juice Concentrate, Nonfat Milk, Pectin, Natural Flavor, Soy Protein, Baking Soda, Salt, Lemon Juice Concentrate, Cream Of Tartar, Citric Acid, Sodium Citrate, Colors (Elderberry Juice Concentrate, Caramel Color), Contains: Egg, Wheat, Milk, Soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.