Is Pepperidge Farm Cake 3 Layer Golden - 19.6 Oz Vegetarian?
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Ingredients
Sugar, Water, Vegetable Oils (Soybean, Palm, Palm Kernel, Hydrogenated Cottonseed, Canola), Bleached Wheat Flour, Eggs, High Fructose Corn Syrup, Contains 2 Percent Or Less Of: Cocoa Processed With Alkali, Corn Syrup, Chocolate, Dextrose, Modified Cornstarch, Polyglycerol Esters Of Fatty Acids, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Maltodextrin, Salt, Natural Flavor, Baking Soda, Glyceryl Lacto Esters Of Fatty Acids, Mono And Diglycerides, Guar Gum, Gelatin, Sodium Caseinate (Milk), Polysorbate 60, Xanthan Gum, Soy Lecithin, Whey, Annatto Extract (Color), Contains: Egg, Wheat, Milk, Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.