Is Pepperidge Farm® Chesapeake® Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2oz Bag Low FODMAP?
Description
Crispy cookies deliver a deep bittersweet flavor with toasted, nutty undertones and a firm, crunchy texture; commonly enjoyed as a snack, paired with coffee or tea, or used in desserts. Reviewers often praise the crispness and flavor balance while occasionally noting uneven distribution of mix-ins or crumbs in the bag.
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Why it's not low FODMAP
- milk
- soy
- cashews
- wheat
- tree nut meal
- +8 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Description
Crispy cookies deliver a deep bittersweet flavor with toasted, nutty undertones and a firm, crunchy texture; commonly enjoyed as a snack, paired with coffee or tea, or used in desserts. Reviewers often praise the crispness and flavor balance while occasionally noting uneven distribution of mix-ins or crumbs in the bag.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin), Palm, Soybean And Hydrogenated Soybean Oil, Pecans, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Contains 2% Or Less Of: Eggs, Malted Barley Flour, Salt, Baking Soda, Cream Of Tartar, Natural Flavor, Vanilla Extract, Tree Nut Meal (Almonds, Cashews, Macadamia Nuts, Walnuts), Contains: Wheat, Milk, Soy, Eggs, Almonds, Cashews, Macadamia Nuts, Walnuts, Contains: Egg, Gluten, Milk/dairy, Nut, Soybean, Wheat
Check Pepperidge Farm® Chesapeake® Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2oz Bag against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm® Chesapeake® Crispy Chesapeake Dark Chocolate Pecan Cookies, 7.2oz Bag is available at 24 retailers
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