Is Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag Vegan?

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CARAMEL CANDY PIECES (SUGAR, BUTTER [CREAM (MILK), SALT], CORN SYRUP, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, SEA SALT, NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR, SUGAR SYRUP (SUGAR, WATER), NONFAT MILK, SALT, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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