Is Pepperidge Farm® Everything Bagels, 21 oz. Bag, 6-pack Vegan?

Ingredients

Unbromated Unbleached Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Sugar, Dehydrated Onions, Yeast, Contains 2 Percent or Less of: Yellow Cornmeal, Salt, Sesame Seed, Poppy Seed, Guar Gum, Monoglycerides, Roasted Garlic, Calcium Propionate, Potassium Sorbate, Calcium Acetate, Sodium Propionate and Sorbic Acid (to Retard Spoilage), Enzymes, L-Cysteine and Baking Soda.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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