Is Pepperidge Farm Goldfish Baked Cheddar Crackers Made With Veggies & Fruit Vegan?

Ingredients

Enriched Wheat Flour, Cheddar Cheese (Milk, Bacterial Culture, Salt, Enzymes, Annatto), Vegetable Oil (Canola And/or Sunflower), Dried Vegetables And Fruits (Sweet Potato, Pumpkin, Squash, Carrot, Parsnip, Banana, Apple, Cauliflower), Salt, Yeast, Sugar, Seasoning (Contains Paprika, Celery, Onions), Autolyzed Yeast Extract, Monocalcium Phosphate, Ammonium Bicarbonate, Baking Soda

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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