Is PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE Low FODMAP?

Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate (Iron) Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheese Sauce Mix (Dehydrated Whey, Maltodextrin, Milk, Salt, Dehydrated Cheddar Cheese (Cultured Milk, Salt, Enzymes), Tapioca Maltodextrin, Dehydrated Buttermilk, Natural Flavors (Celery), Xanthan Gum, Yeast Extract, Dehydrated Onions, Spices, Annatto And Paprika Extracts For Color)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PEPPERIDGE FARM, GOLDFISH, BAKED SNACK CRACKERS, MAC & CHEESE, NACHO CHEESE, NACHO CHEESE is available at 1 retailer

About this product

Snack · Cracker