Is Pepperidge Farm Goldfish Bold Mix Crackers, 29.4 oz. Variety Pack Box, 30-count Snack Packs Vegan?

Ingredients

Goldfish (R), Flavor Blasted (R), Xtra Cheddar Crackers Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Canola, Sunflower Oil, Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast, Baking Soda, Torula Yeast, Paprika Extract For Color, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices, Celery, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Contains: Wheat, Milk, Goldfish (R), Vanilla Cupcake Grahams Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Palm Kernel, Palm, Sunflower Oil, Sugar, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cream, Fruit And Vegetable Juice Concentrates For Color (Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry), Soy Lecithin, Contains: Wheat, Milk, Soy, Goldfish (R), Xplosive Pizza Crackers Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Tomato Paste, Contains 2% Or Less Of: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Yeast, Dehydrated Tomatoes, Enzyme Modified Parmesan And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Citric Acid, Contains: Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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