Is Pepperidge Farm Goldfish Bold Mix Crackers, 29.4 oz. Variety Pack Box, 30-count Snack Packs Vegetarian?

Ingredients

Goldfish (R), Flavor Blasted (R), Xtra Cheddar Crackers Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Canola, Sunflower Oil, Salt, Contains 2% Or Less Of: Sugar, Yeast Extract, Whey, Corn Flour, Autolyzed Yeast, Baking Soda, Torula Yeast, Paprika Extract For Color, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Spices, Celery, Onion Powder, Monocalcium Phosphate, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Contains: Wheat, Milk, Goldfish (R), Vanilla Cupcake Grahams Made With Smiles And Whole Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Palm Kernel, Palm, Sunflower Oil, Sugar, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Contains 2% Or Less Of: Natural Flavors, Nonfat Milk, Vanilla Extract, Corn Syrup Solids, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Cream, Fruit And Vegetable Juice Concentrates For Color (Radish, Pumpkin, Tomato, Apple, Sweet Potato And Cherry), Soy Lecithin, Contains: Wheat, Milk, Soy, Goldfish (R), Xplosive Pizza Crackers Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola, Sunflower Oils, Tomato Paste, Contains 2% Or Less Of: Cheddar Cheese (Cultured Milk, Salt, Enzymes), Yeast, Dehydrated Tomatoes, Enzyme Modified Parmesan And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Citric Acid, Contains: Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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