Is Pepperidge Farm Goldfish Cheddar Crackers GERD Friendly?

Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
Why it's not GERD friendly
- cheddar cheese
- milk
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bite-sized cheddar crackers deliver a bright, savory cheese flavor and a sturdy, crunchy texture; shoppers report consistent taste, appeal to children, and convenient portability for lunches, snacks, and parties, while some reviews mention occasional excess salt or variability in freshness from certain packages and occasional complaints about small piece size.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Canola And/Or Sunflower Oils, Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Paprika, Spices, Celery, Onion Powder. Contains: Wheat, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pepperidge Farm Goldfish Cheddar Crackers is available at 2 retailers
About this product
Cracker · Cracker


