Is Pepperidge Farm Goldfish Cheese Trio GERD Friendly?
Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.
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Why it's not GERD friendly
- parmesan cheese
- cheddar cheese
- milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), SALT, YEAST, SUGAR, AUTOLYZED YEAST (BARLEY), ONION POWDER, SEASONING (CONTAINS CELERY), BUTTER, ANNATTO, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Pepperidge Farm Goldfish Cheese Trio is available at 4 retailers
About this product
Cracker · Cracker