Is Pepperidge Farm Goldfish Cheese Trio Dairy Free?
Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.
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Why it's not dairy free
- milk
- butter
- parmesan cheese
- cheddar cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), SALT, YEAST, SUGAR, AUTOLYZED YEAST (BARLEY), ONION POWDER, SEASONING (CONTAINS CELERY), BUTTER, ANNATTO, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Pepperidge Farm Goldfish Cheese Trio is available at 4 retailers
About this product
Cracker · Cracker