Is Pepperidge Farm Goldfish Cheese Trio Gluten Free?

Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.

Description
Three small fish shaped crackers offer varied savory notes with mild tang, a crisp crunchy texture and a light hollow bite. Often eaten as a snack, packed in lunchboxes, shared at gatherings, or used to top salads and soups. Reviews highlight consistent crunch, kid appeal, resealable convenience, package durability.
Ingredients
ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES, ANNATTO), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, ENZYMES), SALT, YEAST, SUGAR, AUTOLYZED YEAST (BARLEY), ONION POWDER, SEASONING (CONTAINS CELERY), BUTTER, ANNATTO, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


