Is Pepperidge Farm Goldfish Crackers Baked Snack Cheddar Organic Wheat Lunch Packs - 9-0.75 Oz Dairy Free?

Ingredients

Made With Smiles,ganic Wheat Flour, Sunflower, Safflower Oils, Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Contains 2 Percent Or Less Of: Salt, Yeast, Sugar, Baking Soda, Paprika, Spices, Celery, Monocalcium Phosphate, Onion Powder, Contains: Wheat, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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