Is Pepperidge Farm Goldfish Crackers Baked Snack Colors Cheddar - 6.6 Oz Low FODMAP?
Description
Pepperidge Farm Goldfish Crackers are a popular and beloved snack for both adults and kids. These savory and crunchy crackers are baked by Pepperidge Farm, making them a wholesome choice for households. People love the addictive taste of Goldfish Crackers, although some think they are packaged poorly. However, they appreciate that the crackers arrive on time. Overall, Goldfish Crackers in the baked snack colors cheddar 66 oz package are a fun and wholesome option that satisfies snack cravings.
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Description
Pepperidge Farm Goldfish Crackers are a popular and beloved snack for both adults and kids. These savory and crunchy crackers are baked by Pepperidge Farm, making them a wholesome choice for households. People love the addictive taste of Goldfish Crackers, although some think they are packaged poorly. However, they appreciate that the crackers arrive on time. Overall, Goldfish Crackers in the baked snack colors cheddar 66 oz package are a fun and wholesome option that satisfies snack cravings.
Ingredients
Made with Smiles and Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Canola, Sunflower and/or Soybean), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Salt, Contains 2% or Less of: Sugar, Whey, Corn Flour, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Autolyzed Yeast Extract, Torula Yeast, Malted Barley Flour, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract (Color), Spices, Celery, Onion Powder, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Nonfat Milk, Monocalcium Phosphate, Baking Soda.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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PEPPERIDGE FARM CRACKERS