Is Pepperidge Farm® Goldfish® Grahams Baked Graham Snacks - Cookies & Cream Alpha-Gal Friendly?

Ingredients

Made With Smiles And Whole Wheat Flour, Sugar, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Cornstarch, Brown Sugar (Sugar, Invert Sugar, Molasses), Invert Syrup, Cocoa Processed With Alkali, Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Chocolate, Nonfat Milk, Cocoa Powder, Baking Soda, Sweet Cream, Salt, Natural Flavor, Corn Syrup, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vanilla Extract, Soy Lecithin. Contains: Wheat, Milk, Soy

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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