Is Pepperidge Farm® Goldfish® Mix Goldfish Mix Xtra Cheddar & Pretzels Crackers GERD Friendly?

Description
Bold distinct savory notes and salty crunch combine with firm bite sized shapes for a crisp handheld snack. Commonly used for lunches, parties, and on the go munching or mixed into snack bowls. Reviewers frequently cite satisfying texture and convenient portioning, with occasional comments about breakage or strong saltiness reported.
Why it's not GERD friendly
- citric acid
- enzyme modified cheddar cheese
- cheddar cheese
- nonfat milk
- milk fat
- garlic powder
- milk
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Bold distinct savory notes and salty crunch combine with firm bite sized shapes for a crisp handheld snack. Commonly used for lunches, parties, and on the go munching or mixed into snack bowls. Reviewers frequently cite satisfying texture and convenient portioning, with occasional comments about breakage or strong saltiness reported.
Ingredients
Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (Soybean, Canola And/or Sunflower), Cheddar Cheese ((Cultured Milk, Salt, Enzymes), Annatto), Salt, Contains 2% Or Less Of: Sugar, Whey, Yeast, Corn Flour, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Autolyzed Yeast Extract, Torula Yeast, Malted Barley Flour, Enzyme Modified Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Paprika Extract For Color, Spices, Celery, Onion Powder, Yeast Extract, Garlic Powder, Citric Acid, Lactic Acid, Calcium Lactate, Natural Flavor, Milk Fat, Nonfat Milk, Monocalcium Phosphate, Baking Soda, Contains: Wheat, Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Goldfish® Mix Goldfish Mix Xtra Cheddar & Pretzels Crackers is available at 17 retailers
About this product
Cracker · Cracker


