Is Pepperidge Farm Goldfish Original Low FODMAP?
Description
Small, fish-shaped crackers offer a mild, savory flavor and a crisp, crunchy texture, commonly enjoyed as a quick snack, lunchbox addition, party nibble or on-the-go treat. Customer reviews frequently note consistent crunch and nostalgic taste, praising convenience while occasionally citing concerns about packaging freshness and price increases and portion sizes.
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Description
Small, fish-shaped crackers offer a mild, savory flavor and a crisp, crunchy texture, commonly enjoyed as a quick snack, lunchbox addition, party nibble or on-the-go treat. Customer reviews frequently note consistent crunch and nostalgic taste, praising convenience while occasionally citing concerns about packaging freshness and price increases and portion sizes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Vegetable Oil (Canola And/or Sunflower), Salt, Yeast, Skim Milk Powder, Sugar, Ammonium Bicarbonate, Sodium Bicarbonate, Seasoning (Contains Celery, Onion), Monocalcium Phosphate
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Pepperidge Farm Goldfish Original is available at 10 retailers
About this product
Cracker · Cracker