This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pepperidge Farm® Jewish Pumpernickel Jewish Dark Pump Pumpernickel Bread Vegan?

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dark, dense traditional loaf offers a robust, slightly sweet and malty flavor with a coarse, moist crumb and firm crust. Slices are sturdy for sandwiches and hold up to toasting; reviewers note consistent texture, lasting freshness, and strong flavor that some find intense while others appreciate its richness and versatility.

Ingredients

MADE FROM: UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, RYE MEAL, YEAST, WHEAT GLUTEN, CONTAIN 2 PERCENT OR LESS OF: RYE FLOUR, SOYBEAN OIL, SALT, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI (DUTCHED), GROUND CARAWAY, WHEAT FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO RETARD SPOILAGE, MALTED BARLEY FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, DEHYDRATED ONIONS, LACTIC ACID, SOY LECITHIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.