Is Pepperidge Farm® Mackinac™ Soft Baked Oatmeal Milk Chocolate Cookies, 8.6oz Bag GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa butter
- milk/dairy
- milk
- nonfat milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk, Chocolate, Milkfat, Soy Lecithin, Vanilla Extract), Oats, Fructose, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Sugar, Palm, Soybean And Hydrogenated Soybean Oil, Contains 2% Or Less Of: Corn Syrup Solids, Glucose Solids, Salt, Baking Soda, Eggs, Natural Flavors, Nonfat Milk, Cream Of Tartar, Ammonium Bicarbonate, Pectin, Cinnamon, Contains: Wheat, Milk, Soy, Eggs, Contains: Egg, Gluten, Milk/dairy, Soybean, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Pepperidge Farm® Mackinac™ Soft Baked Oatmeal Milk Chocolate Cookies, 8.6oz Bag is available at 18 retailers
About this product
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