Is PEPPERIDGE FARM, MILANO, COOKIES, DOUBLE MILK CHOCOLATE, DOUBLE MILK CHOCOLATE GERD Friendly?
Description
Thin, crisp cookies topped with a smooth double layer of chocolate deliver a balanced contrast between brittle snap and creamy filling. Commonly enjoyed with coffee or tea, they serve as bite-sized desserts or snack toppers. Reviewers note rich chocolate flavor and delicate texture, while some mention small portions and sweetness.
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Why it's not GERD friendly
- chocolate
- chocolate processed with alkali
- cocoa butter
- nonfat milk
- milk
- milk chocolate
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp cookies topped with a smooth double layer of chocolate deliver a balanced contrast between brittle snap and creamy filling. Commonly enjoyed with coffee or tea, they serve as bite-sized desserts or snack toppers. Reviewers note rich chocolate flavor and delicate texture, while some mention small portions and sweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
MADE FROM: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE PROCESSED WITH ALKALI, CHOCOLATE, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK. CONTAINS: MILK, SOY, WHEAT, EGGS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
PEPPERIDGE FARM, MILANO, COOKIES, DOUBLE MILK CHOCOLATE, DOUBLE MILK CHOCOLATE is available at 22 retailers
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