Is Pepperidge Farm® Pepperidge Farm Farmhouse Oatmeal Hearty Sliced Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • malted barley flour
  • whey
  • enriched wheat flour

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Hearty sliced bread offers a mild, slightly sweet flavor with a coarse, dense crumb and chewy texture. Commonly used for sandwiches, toasting and grilled cheese, it holds up to toppings and heat. Reviewers appreciate its sturdiness and toasting performance, while some mention a drier, denser bite and occasional crumbiness reported.

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Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Monoglycerides, Calcium Propionate And Sorbic Acid To Extend Freshness, Butter, Milk, Sodium Stearoyl Lactylate, Whey, Malted Barley Flour, Citric Acid, Soy Lecithin, Adds A Trivial Amount Of Cholesterol, Contains: Wheat, Soy Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy

Check Pepperidge Farm® Pepperidge Farm Farmhouse Oatmeal Hearty Sliced Bread against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pepperidge Farm® Pepperidge Farm Farmhouse Oatmeal Hearty Sliced Bread is available at 18 retailers

AmazonCentral MarketGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmans

About this product

Bread · Loaf, Slice

Flavor
ButteryNeutral
Texture
SoftDense
Commonly used for
BreakfastSandwichSnackingOn The Go