Is Pepperidge Farm Swirl Blueberry Breakfast Bread, 16 oz. Bag Low FODMAP?

Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, High Fructose Corn Syrup, Brown Sugar (Sugar, Invert Sugar, Molasses), Soybean Oil, Yeast, Wheat Gluten, Wheat Flour, Contains 2 Percent Or Less Of: Cranberries, Salt, Wheat Starch, Natural Flavors, Nonfat Milk (Adds A Trivial Amount Of Cholesterol), Datem (Dough Conditioner), Grape Juice Concentrate, Dextrose, Canola Oil, Fruit Juice Concentrates Blue (Elderberry, Watermelon, Huito), For Color, Calcium Propionate And Sorbic Acid To Retard Spoilage, Dehydrated Blueberries, Blueberry Juice Concentrate, Malted Barley Flour, Cinnamon, Mono And Diglycerides, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pepperidge Farm Swirl Blueberry Breakfast Bread, 16 oz. Bag is available at 16 retailers

About this product

Bread · Loaf, Slice