Is Pepperidge Farm Swirl Pumpkin Spice Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

enriched wheat flour
wheat gluten
wheat
wheat starch
flour
malted barley flour

enriched wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Sugar, Wheat Gluten, Yeast, Soybean Oil, Brown Sugar (sugar, Invert Sugar, Molasses, Contains 2% Or Less Of: Cinnamon, Dextrose, Salt, Monoglycerides, Beta Carotene And Caramel For Color, Wheat Starch, Canola Oil, Spices Natural Flavors, Calcium Propionate, And Sorbic Acid To Extend Freshness, Vanilla Extract, Malted Barley Flour, Butter, Soy Lecithin, Nonfat Milk. Contains: Wheat, Milk, Soy.

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