Is Pepperidge Farm Tahoe Crispy White Chocolate Macadamia Nut Cookies, 7.2 oz Bag (8 Cookies) Vegetarian?

Ingredients

Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), White Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Whole Milk Powder, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Interesterified And Hydrogenated Soybean And/or Hydrogenated Cottonseed), Macadamia Nuts, Butter, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Contains 2 Percent Or Less Of: Leavening (Baking Soda, Cream Of Tartar, Ammonium Bicarbonate), Salt, Cornstarch, Natural Flavors And Tree Nut Meal (Pecan, Macadamia, Walnut, Cashew, Almond)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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