Is Pepperidge Farm® Whole Grain Whole Grain Bread - 15 Grain Gluten Free?
Description
Pepperidge Farm Whole Grain 15 Grain Bread is a 100% whole grain bread that comes with 2 slices per package. It is known for its high dietary fiber content, containing 32% dietary fiber. People who have tried this bread describe it as delicious and fresh. However, some mention that it can take a while to obtain. On the positive side, many appreciate that this bread is not expensive. Overall, Pepperidge Farm Whole Grain 15 Grain Bread offers a nutritious option for those looking for a tasty and fiber-rich bread.
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Description
Pepperidge Farm Whole Grain 15 Grain Bread is a 100% whole grain bread that comes with 2 slices per package. It is known for its high dietary fiber content, containing 32% dietary fiber. People who have tried this bread describe it as delicious and fresh. However, some mention that it can take a while to obtain. On the positive side, many appreciate that this bread is not expensive. Overall, Pepperidge Farm Whole Grain 15 Grain Bread offers a nutritious option for those looking for a tasty and fiber-rich bread.
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Wheat Berries, Sunflower Seeds, Yeast, Contains 2 Percent Or Less Of: Soybean Oil, Oats, Pearled Barley, Rye, Triticale, Millet, Salt, Degermed Yellow Corn Grits, Flaxseed, Sugarcane Fiber, Calcium Propionate And Sorbic Acid To Retard Spoilage, Distilled Monoglycerides, Datem (Dough Conditioner), Millet Flour, Brown Rice Meal, Buckwheat Flour, Flaxseed Meal, Whole Quinoa Flour, Amaranth Flour, Whole Spelt Flour, Whole Sorghum Flour, Whey (Milk), Adds A Trivial Amount Of Cholesterol, Soy Lecithin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.