Is PEPPERMINT BARK PEPPERMINT SPRINKLED OVER A SWIRL OF RICH DARK CHOCOLATE AND CREAMY WHITE CHOCOLATE, PEPPERMINT BARK GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa butter
- unsweetened chocolate processed with alkali
- milk
- milk powder
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK POWDER, RICE SYRUP, SKIM MILK, BUTTER OIL (MILK), EMULSIFIER (SOY LECITHIN), NATURAL FLAVOR, PEPPERMINT OIL, RED CABBAGE EXTRACT COLOR, PURPLE CARROT JUICE COLOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
PEPPERMINT BARK PEPPERMINT SPRINKLED OVER A SWIRL OF RICH DARK CHOCOLATE AND CREAMY WHITE CHOCOLATE, PEPPERMINT BARK is available at 1 retailer
About this product
Candy · Bar