Is PEPPERMINT CANDY CANES, PEPPERMINT Low FODMAP?

Description
Sharp, cooling mint flavor combines with a hard, brittle texture and glossy finish. Commonly used as a holiday treat, stocking stuffer, hot-chocolate stirrer, decorative accent, or crushed topping for desserts and baked goods. Customer reviews note consistent flavor intensity, occasional breakage during shipping, and suitability for seasonal recipes and events.

Description
Sharp, cooling mint flavor combines with a hard, brittle texture and glossy finish. Commonly used as a holiday treat, stocking stuffer, hot-chocolate stirrer, decorative accent, or crushed topping for desserts and baked goods. Customer reviews note consistent flavor intensity, occasional breakage during shipping, and suitability for seasonal recipes and events.
Ingredients
Sugar, Corn Syrup, Peppermint Oil, Red 40, Red 40 Lake.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


