Is Peppermint Candy Vegetarian?
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Ingredients
invert sugar, contains 2% or less of water, peppermint oil, red 40, red 40 lake. manufactured by ferrara candy company chicago, il 60607 product of mexico ®, tm & ©2025 ferrara candy company. all rights reserved. safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.