Is PEPPERMINT DARK CHOCOLATE FILLED WITH PEPPERMINT ORGANIC MINIS, PEPPERMINT Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

organic cream
organic milk butter

organic cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC DARK CHOCOLATE (ORGANIC CACAO BEANS, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA BUTTER, SUNFLOWER LECITHIN), ORGANIC CANE SUGAR, ORGANIC TAPIOCA, ORGANIC SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC MILK BUTTER (ORGANIC CREAM, SALT), ORGANIC EGG WHITES, SALT, AND ORGANIC PEPPERMINT OIL.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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