Is PEPPERMINT FLAVORED SUGAR FREE GUM, PEPPERMINT Low FODMAP?
Description
Pronounced mint flavor delivers a brisk, cooling sensation; texture is soft and pliable with moderate chewiness. Commonly used for breath freshening after meals, during travel, or to curb cravings. Reviewers often note initial intensity and variable flavor longevity, plus convenient packaging for on-the-go use, and occasional firm pieces are reported.
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Description
Pronounced mint flavor delivers a brisk, cooling sensation; texture is soft and pliable with moderate chewiness. Commonly used for breath freshening after meals, during travel, or to curb cravings. Reviewers often note initial intensity and variable flavor longevity, plus convenient packaging for on-the-go use, and occasional firm pieces are reported.
Ingredients
INGREDIENTS: SORBITOL, GUM BASE, MALTITOL, MANNITOL, ARTIFICIAL AND NATURAL FLAVORING; LESS THAN 2% OF: ACACIA, ACESULFAME POTASSIUM, ASPARTAME, BHT (TO MAINTAIN FRESHNESS), CANDELILLA WAX, GLYCERIN, SOY LECITHIN, SUCRALOSE, TITANIUM DIOXIDE (COLOR).PHENYLKETONURICS: CONTAINS PHENYLALANINE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.