Is Peppermint Flavoured Chocolate Bar, Aero Low FODMAP?
Description
Minty, cool peppermint combines with an aerated, bubbly chocolate structure to deliver a light, melt-in-the-mouth texture; consumers commonly enjoy it as an after-dinner palate cleanser, holiday treat, or snack, and reviews frequently note pleasing mint intensity, delicate crumb, portability, and occasional comments about strong flavor or rapid melting during travel.
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Description
Minty, cool peppermint combines with an aerated, bubbly chocolate structure to deliver a light, melt-in-the-mouth texture; consumers commonly enjoy it as an after-dinner palate cleanser, holiday treat, or snack, and reviews frequently note pleasing mint intensity, delicate crumb, portability, and occasional comments about strong flavor or rapid melting during travel.
Ingredients
Sugar, Modified Milk, Modified Palm And Vegetable Oils, Cocoa Butter, Cocoa Mass, Sunflower Lecithin, Natural Flavours, Colour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.